I am always looking for ways to incorporate interesting grains into our diet. I saw this really easy, yummy breakfast recipe on the Dr. Oz show last week and couldn't wait to try it. It was delicious!
Apple Pie Breakfast Bulgar
Ingredients
1/4 c. bulgar
1 c. water
3/4 c. diced apple
1/2 tsp. cinnamon
1/2 tsp. vanilla
2 Tbsp. Greek yogurt (or whatever kind you have on hand)
1 Tbsp. walnuts (optional)
Directions
When you wake up, soak the bulgar in the water until you are ready to eat breakfast (about an hour). Then mix all ingredients expect the yogurt and walnuts in a microwave safe bowl. Microwave on high for 3-6 minutes (until the liquid is absorbed). Serve with yogurt and walnuts on top.
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